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9/23/07

Current Weight: 250 lbs. (74.49% of the way done!)

Goal

396

 

 

200

Forums

Biggest Loser Forums
This site was built as a meeting place for people looking to lose weight and improve their lives. We can inspire each other to achieve our weight loss goals by exchanging our ideas, recipes, diets, work out routines; what works - what doesn't and by supporting others who are on their weight loss journey. We can also inspire others to lose weight through our success stories and our failures. None of us got fat overnight and none of us will lose weight overnight.

Fans of Reality TV Forum

Life after Biggest Loser
Season three contestants of The Biggest Loser blog about being on the show, life after the show and their continual journey to lose weight and get fit.

YOU must take personal responsibilty. You cannot change the circumstances, the seasons or the wind, but YOU CAN change yourself. That is something YOU have charge of.
-- Jim Rohn

 

 

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CHECK WITH YOUR DOCTOR BEFORE YOU DO ANYTHING RELATED TO HEALTH AND FITNESS! I am under a doctor's care for my general health, and my workouts are overseen by a professional trainer. I consult with licensed dieticians about what I eat. I am blogging about my experience here in the hopes that it might inspire you to get healthy as well. However, you must realize that I am not a doctor. The views on this site are only my opinion or understandings about what I'm learning. In some cases, I'm just reporting about what I find from other sources. Therefore, before you do any type of exercise, change your diet or make other health related decisions, check with your doctor, trainer, dietician, nutritionist or other health professional.

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